Welcome To Your Me Time Moment

SELF-CARE IS NOT SELFISH

Hi lovely, and welcome to the Kirsty Olivia Self Care blog — I’m so glad you’re here.

If you’ve stumbled across this post, chances are you’re a bit like me: a woman who’s always doing everything for everyone else, running on empty cups and good intentions. Sound familiar?

I created Kirsty Olivia Self Care because I know how hard it is to find time for yourself — especially as a mum. Life gets loud, messy, and full to the brim with responsibility… and somewhere in all of that, you can get lost.

This space is here to help you find your way back to yourself.

Through this blog, I’ll be sharing real-life self-care tips, gentle reminders, quick wins, and honest chats about what it means to show up for yourself — even in the smallest of ways. It’s not about bubble baths and spa days (though we love those too!) — it’s about giving yourself permission to pause. To breathe. To say, “I matter.”

Whether you’ve got five minutes with a cup of tea or a rare quiet evening, this blog is your place to reset, reconnect, and refill your cup.

So here’s to the beginning of something beautiful —Your journey back to you.

With love and self-care

Kirsty x